Shapeshifter + Chaser

This result reflects a primary Shapeshifter pattern, with Chaser tendencies as a secondary survival strategy. Your nervous system responds first by adapting — subtly shifting who you are to stay connected — and then becomes urgently attached when closeness feels uncertain.

At the core, you’re driven by the Shapeshifter: a freeze-fawn survival pattern shaped by early emotional volatility. You learned to scan for signals, anticipate needs, and become what others wanted — not because you’re inauthentic, but because it felt safer than being fully seen. You often mask your needs, suppress your opinions, or adjust your tone to stay likable and avoid rejection.

Intertwined with this adaptability is your secondary pattern — the Chaser. When connection feels threatened, your emotional urgency kicks in. You may reach out more, replay past conversations, or try harder to prove your worth. You crave reassurance, and when you don’t get it, your nervous system floods with doubt, fear, and longing.

Your primary wound stems from conditional love — from experiences where being “too much” or not “easy enough” led to emotional rupture. To survive, you learned two core moves: first, to shapeshift into the version of you that feels most acceptable; second, to chase connection when it feels like it’s slipping away.

✨ The good news? These patterns were once necessary, but they’re not permanent. With awareness and support, you can come home to your true self, express your needs without fear, and build relationships rooted in authenticity — not performance.

This quiz result is your first step to unraveling the Shapeshifter + Chaser dynamic.

Begin with the Shapeshifter ebook, a 60-page guide that helps you break free from performance-based love and reconnect with who you are beneath the mask.

When you’re ready, the Chaser ebook will help you

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